Ryan Renteria is a CEO coach, diverse board director, public speaker, and the founder of Stretch Five, a leading executive coaching firm.

Ryan is the author of a book called Lead Without Burnout: Growth with Less Stress for You and Your Team, which offers A Proven Process for Achieving Work/Life Optimization, Growing Your Business More Effectively, & Enhancing Well-Being for You & Your Team

He joined us to chat about his book as well as the importance of corporate leaders and entrepreneurs avoiding burnout and how they can support their employees in avoiding burnout and other work-related mental health issues.